Pilates strengthens the core, supports the back, and shapes the abdominals while improving flexibility. Reformer training is also ideal for rehabilitation and boosting performance in any sport, at any age.
Pricing
Members: $50/month*
Non-Members: $70/month*
*One class per week. $5 multi-class discount available.
Program Details
Classes limited to 5 participants for personalized instruction
Monthly pre-registration and payment required
Registration open from the 10th–27th of each month
Drop-in rates after the 27th: $15 Members, $20 Non-Members
Makeup Classes
Up to two makeup sessions allowed
Held the 2nd and 4th Saturdays at 10:45am with instructor Ana
24-hour notice required
Orientation Session
Required prior to participation
$15 Members, $20 Non-Members
Held the 1st and 3rd Saturdays at 10:45am with instructor Ana
FOR AVAILABILITY AND TO ARRANGE YOUR ORIENTATION SESSION: Contact our Wellness Director, Brandon Welz
Testimonials
In 2021 Belle Maclver was involved in an automobile accident which resulted in two spinal surgeries. While undergoing rehabilitation, her surgeon recommended that she include Pilates in addition to standard physical therapy protocols.
Her physical therapist suggested the Stuart YMCA as we have extensive exercise programs including Pilates.
After speaking with Pilates instructor, Jan Field-Bryne, they decided that individual classes would be the best approach as she was in the early stages of rehabilitation.
After a few months Jan and Belle felt that she had made remarkable improvement and is now transitioning into group classes. She feels that Pilates has played a major role in her recovery and her ability to resume life as she once knew it.
In 2006, Poppy LaForce sustained a spinal cord injury in a car accident resulting in complete paralysis. Over many years of rehabilitation, she was eventually able to regain the ability to walk again (sometimes assisted).
In 2019, she became a member of the Stuart YMCA, utilizing the weights and cardio equipment. Then, in 2024, she started going to Pilates Reformer classes three times a week with Ana and she has seen improvement in both her balance and core strength which has helped her with walking.
Poppy says Ana has been a huge motivation and support and she continues to push her boundaries. “Ana is a one of a kind instructor that is greatly appreciated”.
