This class will use the water to strengthen muscles, improve cardiovascular fitness and increase flexibility. 

Designed for all fitness levels. 

Wednesdays 10:00am-10:45am

*Will switch to Thursdays 10:00-10:45am starting June 8th just during the Summer*

Trainer: Betsy

Location: Pool (weather permitting)

*Day, time, and trainer are subject to change.