This unique class combines step with strength training. It’s challenging and is designed for advanced participants. Provides a great cardio, conditioning and endurance workout. (Not for beginners.)
Wednesdays 8:45am-9:45am
Trainer: Kathy
Location: Aerobics Room
*Day, time, trainer and location are subject to change.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
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