HIIT Cycling - YMCA of the Treasure Coast

YMCA of the Treasure Coast

(772) 286-4444

FACILITY UPDATES: The Stuart branch is anticipated to open Friday, October 11th with normal business hours. The Stuart pool is expected to open normal business hours, but could be delayed due to debris cleanup. Stuart Afterschool and Preschool will remain closed until Monday, October 14th. All Sports are postponed until next week. This Friday's Parents Night Out has been postponed until a later date. Schools Day Out Camp is available at our Bayshore location for Friday, October 11th, register at: https://ymcatreasurecoast.org/schools-out.

Les Mills Sprint™ is a 30-minute High-Intensity Interval Training (HIIT) workout, using an indoor bike to achieve fast results. It’s a quick and hard style of training that returns rapid results with minimal joint impact.

Wednesdays & Fridays 7:30am-8:00am in Spin Room

Trainer: Marianne

*Day, time, trainer and location are subject to change.

A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.