This class offers a low impact, full-body workout by pairing cardio & strength exercises building muscle and endurance. You will never do the same routine twice! Well…unless it’s a really good one!
For All Fitness Levels
Tuesdays 8:15am-9:15am with Sheri
Wednesdays 6:30pm-7:00pm with Mary Beth
Location: Aerobics Room
*Day, time, trainer and location are subject to change.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
Copyright 2024 YMCA of the Treasure Coast | All Rights Reserved
