This class offers a low impact, full-body workout by pairing cardio & strength exercises building muscle and endurance. You will never do the same routine twice! Well…unless it’s a really good one! 

For All Fitness Levels

Tuesdays 8:15am-9:15am with Sheri

Wednesdays 6:30pm-7:00pm with Mary Beth

Location: Aerobics Room

*Day, time, trainer and location are subject to change.