This class offers a low impact, full-body workout by pairing cardio & strength exercises building muscle and endurance. You will never do the same routine twice! Well…unless it’s a really good one!
For All Fitness Levels
Tuesdays 8:15am-9:15am with Sheri
Wednesdays 6:30pm-7:00pm with Mary Beth
Location: Aerobics Room
*Day, time, trainer and location are subject to change.