Improve your posture, coordination and balance, increased lung capacity, improved concentration and focus, increased body awareness, stress management, and injury prevention.
Perfect for beginners
Saturdays 9:00am-10:15am
Trainers: Ana
Location: Aerobics Room (Stuart Branch)
*Day, time, and trainer are subject to change.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
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