This class will offer a variety of cross-training exercises that will help increase your endurance level, stamina, functional fitness level, and overall strength.
For intermediate to advanced fitness levels.
Mondays & Wednesdays 8:15am-9:15am
Trainer: Tressa
Location: Aerobics Room
*Day, time, trainer and location are subject to change.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
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