Traditional postures that increase flexibility and strength, promoting a strong mind, body and spirit.
Thursdays 8:00am-9:00am
Trainer: Jeanne
Location: Aerobics Room
*Day, time, trainer and location are subject to change.
Yoga
Traditional postures that increase flexibility and strength, promoting a strong mind, body and spirit.
Thursdays 8:00am-9:00am
Trainer: Jeanne
Location: Aerobics Room
*Day, time, trainer and location are subject to change.
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