Water exercises using the power of the water to increase strength, tone, and endurance. Class includes an aerobic segment, resistance, stretch and relaxation.
Mondays 10:00am-10:45am
Trainer: Tressa
Location: Pool (weather permitting)
*Day, time, and trainer are subject to change.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
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