Combine interval speed work and climbs on the bike. 60 minutes of movement, sweat and worthwhile work!
Good for all fitness levels!
Wednesdays 12:00pm-1:00pm
Trainer: Kathy
Location: Aerobics Room (Spin Room starting August 15th)
*Day, time, and trainer are subject to change.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
Copyright 2024 YMCA of the Treasure Coast | All Rights Reserved
