Start your morning off right with a mix of low impact cardio, total body sculpting and balance work. Finish up with some stretching and you will be ready for the day!
Mondays 7:30am- 8:15am
Trainer: Lori
Location: Aerobics Room
*Day, time, trainer and location are subject to change.
A COPY OF THE OFFICIAL REGISTRATION AND FINANCIAL INFORMATION OF YOUNG MEN’S CHRISTIAN ASSOCIATION OF THE TREASURE COAST FL INC., CH496, MAY BE OBTAINED FROM THE DIVISION OF CONSUMER SERVICES BY CALLING TOLL FREE 1-800-435-7352 WITHIN THE STATE OF FLORIDA. REGISTRATION DOES NOT IMPLY ENDORSEMENT, APPROVAL OR RECOMMENDATION BY THE STATE.
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